First time hearing about CBD? Then we got everything covered up in the article including what CBD is used for and also about the legality of CBD.
So read on till the end and you will have general idea about CBD in no time!
What does CBD Stand for?
CBD stands for cannabidiol and it’s one of the many compounds found in the cannabis plant. But don’t worry, CBD is different from THC (tetrahydrocannabinol), the compound that gets you high.
CBD won’t get you stoned, so you can use it without worrying about any unwanted side effects.
Why is CBD so Popular?
CBD has become incredibly popular in recent years, and it seems like everyone is using it for something. People are using it for anxiety, pain, sleep problems, and even for their pets!
The reason for its popularity is simple: it works! Studies have shown that CBD can help with a variety of health issues.
Another important thing to note is that CBD can be extracted from both marijuana and hemp plants. But don’t worry, if you’re looking to avoid any trace of THC, you can opt for products made from hemp-derived CBD.
So, How Exactly Do You Use Cbd?
There is a wide variety of CBD products on the market, including oils, tinctures, capsules, and topical creams and oils. The most popular form of CBD is probably CBD oil, which can be taken orally or added to food and drinks.
CBD topicals, like creams and balms, are applied directly to the skin and are said to be particularly helpful for relieving pain and inflammation.
CBD-infused products are also starting to pop up everywhere, from coffee shops to wellness boutiques. You can find CBD gummies, chocolates, and even sparkling water!
CBD is available in a variety of forms, so you can use it however you like. Here are some of the most common forms:
Oils and tinctures
These are the most popular forms of CBD, and you simply place a few drops under your tongue.
If you don’t like the taste of oils, you can take CBD in capsule form.
CBD gummies, chocolates and other treats are becoming increasingly popular.
CBD creams, lotions and balms can be applied directly to the skin for localized pain relief and skin care.
CBD can also be vaped, but be careful with this one as there are still some health concerns with vaping.
What is CBD used for?
Pain relief? No more ibuprofen for me!
You know that nagging pain in your back that just won’t go away? Or that headache that pops up every time you’re about to give a big presentation?
Yeah, CBD has been shown to help with chronic pain. In fact, some folks have even started ditching over-the-counter painkillers for CBD.
Anxiety is no joke, and it can seriously mess with your daily life. But did you know that CBD has been shown to help reduce anxiety?
Yup, it’s true. Some people have even started using CBD instead of prescription medications to help with their anxiety.
Are you one of those people who just can’t seem to have a restful night’s sleep no matter what you try? You’re not alone. But guess what?
There is evidence that CBD enhances the quality of sleep. So if you’re tired of counting sheep and popping sleeping pills, maybe give CBD a try.
Say goodbye to zits and hello to good skin
Got skin problems like acne and eczema? CBD may be able to help. It’s got anti-inflammatory properties, which makes it great for taking care of your skin. Plus, who doesn’t love having clear, glowing skin?
Fido feeling anxious? CBD to the rescue!
And last but not least, CBD can also help with a variety of pet health issues, like anxiety and pain. So if your furry friend is feeling a bit down, CBD might be just what they need to feel better.
For example lets you want to use CBD for anxiety, you might try taking a few drops of oil before bed. If you’re using it for pain relief, you might try applying a CBD cream to your sore muscles. If you want to use it for your pet, you can try giving them CBD treats.
How Does CBD Work in Our Bodies?
Let’s talk about our endocannabinoid system (ECS). This is a complex network of receptors and chemicals in our bodies that helps regulate all sorts of important functions, like our mood, appetite, sleep, and more.
And guess what? CBD interacts with the ECS to help keep things running smoothly.
How Do I Take CBD Oil?
There are a few different ways to take CBD oil, including:
- Sublingually (under the tongue)
- Topically (on the skin)
- Ingesting (swallowing)
The most popular method is taking it sublingually because it’s quick, easy, and has a high bioavailability (meaning your body is able to absorb more of the CBD). To take CBD oil sublingually, simply place a few drops under your tongue, hold it there for 30-60 seconds, and then swallow.
Topical CBD products (like lotions, balms, and creams) are applied directly to the skin and are great for localized pain or skin issues.
Ingesting CBD oil is a bit less popular because it has a lower bioavailability and takes longer to take effect. But, hey, if you’re down to swallow a dropperful of oil, more power to you!
Here is what Doctor Jordan Wagner says about CBD:
How Much CBD Oil Should I Take?
Ah, the million-dollar question! There’s no really perfect answer to this question, as the amount of CBD you should take depends on a few different factors, including:
- Your body weight
- Your age
- Your tolerance for CBD
- Your specific health concerns
A good rule of thumb is to start with a low dose (like 5-10 mg) and gradually increase it until you find what works for you. And don’t worry, CBD is non-toxic, so you can’t overdose on it.
Are There Any Side Effects of Taking CBD Oil?
For the most part, CBD is well-tolerated and has very few side effects. Some people may experience:
- Dry mouth
- Changes in appetite or weight
If you do experience any side effects, they’re usually mild and go away on their own. But, if you’re concerned, it’s always a good idea to talk to your doctor before starting any new supplement.
The Legality of CBD
The legality of CBD can be a bit of a head-scratcher, but here’s the skinny: CBD derived from hemp is legal, while CBD derived from marijuana is not. Wait, what? Let me explain.
Hemp vs. Marijuana
Hemp and marijuana are both species of the cannabis plant, but they have some key differences.
Hemp has low levels of THC, the psychoactive compound that gets you high, while marijuana has higher levels of THC. Because of this, hemp has been classified as legal, while marijuana remains illegal under federal law.
The 2018 Farm Bill
The 2018 Farm Bill made it legal to grow, sell, and consume hemp-derived CBD products, as long as they contain less than 0.3% THC. This has made hemp-derived CBD products widely available and legal across the United States.
While hemp-derived CBD is legal at the federal level, some states have their own laws regarding the legality of CBD.
In some states, like California and Colorado, CBD is completely legal, while in others, like Idaho and South Dakota, it’s illegal. So, it’s important to check your state’s laws before buying or using CBD products.
CBD in Food and Beverages
The Food and Drug Administration (FDA) has not yet approved the use of CBD in food and beverages, but that hasn’t stopped companies from using it in products like gummies, coffee, and even pet food.
The FDA is currently evaluating the safety and regulation of CBD in these products, so it’s important to keep an eye on their findings.
Now that you know what CBD is and what it can be used for, go ahead and buy one and see if CBD can do the magic for you if you are facing any health issues.
And if you are already using CBD and it changed your life then let us know about your story, we would love to share it on our blog!
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