CBD has become a force to reckon with, as most of the world seems to have accepted or is in the process of bringing CBD into their lives. Of the countless sources from which we are hearing and learning about CBD, one question that we see thrown around all too often is: When is the perfect time to take CBD oil? We wish we had a nickel every time we got asked that!
Today we will be focusing on enlightening you on when and when not to have CBD so that you are showered with the best CBD health benefits imaginable. Read on…
When To Take CBD Oil?
The best time to take CBD-depends on you. Yes, it all comes down to personal preference and especially what it is that you are planning to treat. If your goal is to pacify the anxiety and low moods during the day, then taking a CBD pill early in the morning would suffice. If you find yourself restlessly turning in bed due to insomnia, then it is best that you take CBD oil earlier on around evening time to ensure that by the time you hit the bed, you are in sleep nirvana.
If you feel your energy levels dropping at the “3 pm slump time” then it is advised that you take CBD a little before lunchtime or just after.
How To Find The Perfect Time For You?
The best way to zero down on the perfect time is simply by experimenting with it. With trial and error and in due course of time, you will know the exact times that you should take CBD. As the CBD benefits list depends on your chemical makeup; your age, gender, and fitness level, the way in which the CBD interacts with the Endocannabinoid system (ECS) change from person to person. The ECS is key to controlling a variety of aspects of the body right from mood swings and behavior to the way your immune system responds to infection.
Remember that CBD benefits to CBD dosage is sort of a bell curve; meaning the effectiveness of the CBD increases with dosage only up to a certain point. Increasing the dosage beyond this point will yield very little additional effects. When you reach this peak, it is best that you allow your body to catch its breath.
Plan the timing to take the CBD products and don’t be quick to switch manufacturer; this way you’ll make sure that you get the benefits when you most need it!